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	<title>Comments on: Winona Running Club Page</title>
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	<link>http://yogajen.wordpress.com</link>
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		<item>
		<title>By: yogajen</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-134</link>
		<dc:creator>yogajen</dc:creator>
		<pubDate>Fri, 01 Aug 2008 21:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-134</guid>
		<description>Hi Sue,
Yes, we are still meeting at 5:30pm at Lake Winona Lodge.  There is also a new website at www.winonarunningclub.com with a message board, so some folks are putting other times out there now....

I look forward to seeing you on Wednesday!!

Jennifer</description>
		<content:encoded><![CDATA[<p>Hi Sue,<br />
Yes, we are still meeting at 5:30pm at Lake Winona Lodge.  There is also a new website at <a href="http://www.winonarunningclub.com" rel="nofollow">http://www.winonarunningclub.com</a> with a message board, so some folks are putting other times out there now&#8230;.</p>
<p>I look forward to seeing you on Wednesday!!</p>
<p>Jennifer</p>
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		<title>By: Sue Savat</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-133</link>
		<dc:creator>Sue Savat</dc:creator>
		<pubDate>Fri, 01 Aug 2008 20:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-133</guid>
		<description>Hi Jennifer, are you still having the group runs on Wednesday at 5:30?  I haven&#039;t been able to join in before, but may be able to the next few weeks.  

Sue</description>
		<content:encoded><![CDATA[<p>Hi Jennifer, are you still having the group runs on Wednesday at 5:30?  I haven&#8217;t been able to join in before, but may be able to the next few weeks.  </p>
<p>Sue</p>
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	<item>
		<title>By: Kathy</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-125</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Wed, 02 Jul 2008 19:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-125</guid>
		<description>Nate,

trail running on Tuesdays works for me!  I am out on July 8, but should we plan on July 15?  Do you prefer SMU or Holzingers?  Let me know!

Kathy
sherman.kathleen@gmail.com</description>
		<content:encoded><![CDATA[<p>Nate,</p>
<p>trail running on Tuesdays works for me!  I am out on July 8, but should we plan on July 15?  Do you prefer SMU or Holzingers?  Let me know!</p>
<p>Kathy<br />
<a href="mailto:sherman.kathleen@gmail.com">sherman.kathleen@gmail.com</a></p>
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	<item>
		<title>By: Nate</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-117</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Tue, 24 Jun 2008 00:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-117</guid>
		<description>I would love to do some trail running at a 8-9 min pace.  I probably need to do some speed work also.  I can probably work in Tuesday nights.  I have just started training for the Twin Cities Marathon and have a lot of work ahead of me.</description>
		<content:encoded><![CDATA[<p>I would love to do some trail running at a 8-9 min pace.  I probably need to do some speed work also.  I can probably work in Tuesday nights.  I have just started training for the Twin Cities Marathon and have a lot of work ahead of me.</p>
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	<item>
		<title>By: Lisa Thorsell</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-103</link>
		<dc:creator>Lisa Thorsell</dc:creator>
		<pubDate>Tue, 10 Jun 2008 02:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-103</guid>
		<description>Hi Everyone!

Is there anyone in the Fountain City area interested in getting together?  We could run along the river or up at the school.  With the Winona bridge closing I&#039;m not able to get to Winona to run which is a huge bummer.  If things change in the future I hope to catch up with the Winona club.  Email me at lthorsel@smumn.edu if you want to run in the Fountain City, Cochrane, or Buffalo City area.

Thanks!
Lisa</description>
		<content:encoded><![CDATA[<p>Hi Everyone!</p>
<p>Is there anyone in the Fountain City area interested in getting together?  We could run along the river or up at the school.  With the Winona bridge closing I&#8217;m not able to get to Winona to run which is a huge bummer.  If things change in the future I hope to catch up with the Winona club.  Email me at <a href="mailto:lthorsel@smumn.edu">lthorsel@smumn.edu</a> if you want to run in the Fountain City, Cochrane, or Buffalo City area.</p>
<p>Thanks!<br />
Lisa</p>
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		<title>By: Kathy</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-97</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 07 Jun 2008 18:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-97</guid>
		<description>Katrina, Julie, &amp; Lisa,

what time are you thinking on Saturday mornings?  I would love to do trail runs, and 8-9 min, miles sound perfect!  I&#039;m not an early bird, but I am flexible.  sherman.kathleen@gmail.com

Thanks :)

Kathy</description>
		<content:encoded><![CDATA[<p>Katrina, Julie, &amp; Lisa,</p>
<p>what time are you thinking on Saturday mornings?  I would love to do trail runs, and 8-9 min, miles sound perfect!  I&#8217;m not an early bird, but I am flexible.  <a href="mailto:sherman.kathleen@gmail.com">sherman.kathleen@gmail.com</a></p>
<p>Thanks <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kathy</p>
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		<title>By: Lisa Thorsell</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-83</link>
		<dc:creator>Lisa Thorsell</dc:creator>
		<pubDate>Mon, 02 Jun 2008 18:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-83</guid>
		<description>I would love to join in for the Saturday morning runs too!  Like Katrina and Julie, I run about an 8-9 min. mile and would love to run with anyone other than my current running partner who is an 85 lb black lab! (She doesn&#039;t seem to want to talk!)  I&#039;m up for the SMU trails too.  If you decide on a meeting time for Saturday, please email me at lthorsel@smumn.edu.

Thanks!!
Lisa</description>
		<content:encoded><![CDATA[<p>I would love to join in for the Saturday morning runs too!  Like Katrina and Julie, I run about an 8-9 min. mile and would love to run with anyone other than my current running partner who is an 85 lb black lab! (She doesn&#8217;t seem to want to talk!)  I&#8217;m up for the SMU trails too.  If you decide on a meeting time for Saturday, please email me at <a href="mailto:lthorsel@smumn.edu">lthorsel@smumn.edu</a>.</p>
<p>Thanks!!<br />
Lisa</p>
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		<title>By: Dan</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-72</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sat, 31 May 2008 17:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-72</guid>
		<description>I&#039;m in for the speedwork! Tuesday&#039;s are good. I would prefer a later time in the evening. Would 7:00 P.M. work for those interested?</description>
		<content:encoded><![CDATA[<p>I&#8217;m in for the speedwork! Tuesday&#8217;s are good. I would prefer a later time in the evening. Would 7:00 P.M. work for those interested?</p>
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	<item>
		<title>By: Stace</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-67</link>
		<dc:creator>Stace</dc:creator>
		<pubDate>Fri, 30 May 2008 16:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-67</guid>
		<description>I am interested in setting up Tuesday PM track workouts, probably at Winona high school. Is anyone interested in doing speedwork?

Stace</description>
		<content:encoded><![CDATA[<p>I am interested in setting up Tuesday PM track workouts, probably at Winona high school. Is anyone interested in doing speedwork?</p>
<p>Stace</p>
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	<item>
		<title>By: Lisa</title>
		<link>http://yogajen.wordpress.com/winona-running-club-page/#comment-64</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 29 May 2008 18:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://yogajen.wordpress.com/?page_id=20#comment-64</guid>
		<description>I definitely am interested in getting started in jogging but the only time I’m able to do it during the day is between 5:00 - 5:45am. I am looking for someone who can either jog with me at that time (I’m just starting so I’m very slow!) or who can encourage me to get up and do it, because right now my biggest struggle is getting out of bed that early to do it. 

If you know of an early riser who is looking for a (slow) jogging partner, please let me know. I live on the west end of Winona (near the high school). THANK YOU!</description>
		<content:encoded><![CDATA[<p>I definitely am interested in getting started in jogging but the only time I’m able to do it during the day is between 5:00 &#8211; 5:45am. I am looking for someone who can either jog with me at that time (I’m just starting so I’m very slow!) or who can encourage me to get up and do it, because right now my biggest struggle is getting out of bed that early to do it. </p>
<p>If you know of an early riser who is looking for a (slow) jogging partner, please let me know. I live on the west end of Winona (near the high school). THANK YOU!</p>
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