Working out at home can pose challenges. There are dishes beckoning you from the sink, and the cat that keeps getting underfoot everytime you try to do a workout video. The phone rings right in the middle of you set of 100 crunches, and for God’s sake that load of laundry has been sitting outside the bathroom door for a week!!

How do we bypass of all these distractions and find a way to make sure fitness is on our calendar everyday?  The best investment I ever made, was Slim-in-6  Along with being an easy to follow aerobic and strength training workout, Debbie Siebers seems as if she is talking directly to you! You feel her wanting to help you towards your goals! 

After I graduated from Slim-in-6 I went directly to P90X.  Talk about getting your butt kicked in a home workout, this is the one!  Now, Beachbody has outdone itself yet again with Chalean Extreme  An intense, heavier weight, all out kick butt home fitness program.

What makes the Beachbody workouts different from the others that I own?

1. you get multiple workouts in each set so you don’t get bored.

2. the trainers are interesting and speak directly to you.

3. the people in the videos have all been there and done that!! They are graduates of the programs, not actors or models!

4.they are priced right so you can get a couple of different ones if you want to and still not break the bank!!

Pick a time each day that is workout time.  Just like breakfast, lunch and dinner, fitness needs to be on the schedule of “must do’s” With the BEACHBODY WORKOUTS you will really WANT to workout, because they are fun!!

When you order these progams, you get a bonus of having ME be your COACH!!   If you are interested in making a little extra money, you can become a coach yourself and get a whole variety of the programs for a special price of $199. You get Slim in 6, P90, P90x, TurboJam and Hip Hop Abs, Yoga Booty Ballet plus resistance bands and some other goodies! It is an excellent deal for the new coach!

So, fitness at home is workable. Fitness at home is doable…you have to make the time, commit to it and as they say at Beachbody, KEEP PRESSING PLAY!!

yogajen