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After a week off of teaching yoga, I am itching to get back to it! Every year, I set up a plan to really get fit….I miss yoga when I don’t teach, but I do totally understand why it is difficult to discipline yourself to go to a class every week. If I didn’t teach it, it would be much harder for me to get there every night also!!
So, will 2009 be the year you commit?? I will be teaching 3 nights a week. Monday, Wednesday and Thursday. Take a peek at the website at www.yogafitnesswellness.com to see the new schedule. There are also a bunch of specials right now, and if you send me an email at simplicityquest@gmail.com I can let you know about them!!
In addition to the yoga class specials, I will have some of the Beach Body programs available for preview. I have the newest one, Chalean Extreme and would LOVE to have you take a look at it!! I am planning on doing it on Tues/Fri/Sun at the studio, so you can join me free of charge, OR you can get your own program for at home, that you can do anytime you want!! I love the programs
I am having an open house at the studio on January 3rd. If you didn’t get the email or you aren’t on facebook, let me know and I will get you the details.
Make 2009 the year you commit…..to lose weight, get fit, find peace…and smile….
yogajen
